My assessment has not changed much from unit 3. I still rate myself a five physically, I am making great strides to improve myself physically, progress is slow due to medical issues,but I am working on them.
Spiritually, I still rate myself an eight. I am holding on strong and it is a continual development, I am grateful that I am ever evolving.
Psychologically I moved up one number from a seven to and eight. I believe the more I participate in the exercises and practices the strong I get mentally and the less I allow my emotions and feelings to lead me.
I believe that I am slowly but consistently making headway in my goals, I am participating more in the practices and I am learning to structure my time. I have just made a move so of course I am distracted right now with the move and going back and forth to the doctor trying to rectify a health issue.
This course has been a eyeopening, amazing experience. I have share with so many people what I have learned and what I am trying to do in my life. I believe that this practice of integral health is the way of life for me. I realize all will not believe or participate but I will do my level best to continue to help make others aware of great opportunities to improve health on all levels and the least expensive. The only challenging thing about this course for me is mastering the subtle mind. I truly believe when I can do that consistently I will see a huge change in my life.
Pastor di,
ReplyDeleteI am so inspired by your determination and I am also on the same path to enriched my life by making the changes. We often encounter challenges along the way when we decide to improve upon our lifestyle, but one must never quit at the first obstacle.
Thank you for sharing your journey.